The Trust organised a training day which comprised of a run (6/12miles), breakfast and a tour around the Trust itself. In addition we had the opportunity to speak to experts about the training plans, nutrition, injuries and fundraising. It was a great morning (the run less so) and good to meet the other runners.
Training wise this was an off-week - I've been very tired and did not manage to get out running at all. Add to that a gruelling weight session on Fri and the run on Sunday and everything still aches. Trying to be positive and make sure I get all the runs in this week... this is the difficult part...
No comments:
Post a Comment