09 January 2011

Sunday almost 10 mile run (1:46hrs)

...turns out I only did 9.65miles as I turned around to early - clearly I should have packed the GPS with me.
The weather was glorious and just cool enough so that I wouldn't overheat. Have bought myself a belt to carry waterbottles with me - looks ridiculous but it turns out to be a good idea as the run was MUCH more comfortable. I also took gels for the first time - they also made an amazing difference and I got home without feeling sick for once. (They also seem to have a somwhat laxative effect - hopefully just a fluke otherwise I have a problem.)

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