Training run with RPAC - not long, just 4.23 miles (0:33:34) but it was a tempo run for me at 7.5 min/mile. Shall not get disheartened by the fact that vertually everybody keeps overtaking me.
Seem to have eaten something dodgy last weekend - as not feeling well. Turns out that Hanna and Sarah suffering the same - nothing major but just not quite right...
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