Having just gotten rid of the tummy bug, I now have the cold from hell as well as suffering from lower backpain, stiff neck and feeling nauseous. I should have stayed in but the weather was so nice (and having stared into a PC for far too long) I thought I'd get out for a bit and do at least a short 4 mile run. Dreadful - couldn't breathe and all in all very hard work and painful. This must be the bit they all warn you about... but it's not overtraining - it's the side effects of winter ...
Get well before Friday ; )
ReplyDeleteAnn-Elin