Having managed to get our for a 5 mile run on Fri morning (a very slow and painful experience), my neck and shoulder now decided to pack up. Despite a cocktail of drugs, the pain is excruciating and that puts a stop to any training at the moment :-( I'm sooo disappointed as I know that I need to get more miles on the road but as the germans say "da ist der Wurm drin"....
So, Monday I shall book myself to see the GP, followed by an Osteopath as well as a Sportsmasseur - I shall attack this on ALL fronts and with a bit of luck I shall be back up and running (literally) in no time at all.
No comments:
Post a Comment